Karl’s Story – A Transformative Experience This month, we are sharing Karl’s story—one of steady progress, commitment, and a genuine willingness to put in the
Powered by Progress Jo’s fitness journey began as part of a wider focus on her overall wellbeing. What started with health coaching gradually led to
Susan’s Story : How Exercise and Rehab Made a Difference Susan initially came to WRC for an arthritic knee. She has also become a regular
Why I Recommend Boxercise to Every Man I Know: Neil’s Story Neil has been a regular at our Boxercise classes for three years, and his
From The Inside – Chat with Katie Meet Katie Weeds – she has been consistent with our exercise classes since day one and has also
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