
Powered by Progress
Powered by Progress Jo’s fitness journey began as part of a wider focus on her overall wellbeing. What started with health coaching gradually led to
 
															 
						The Wellbeing and Rehabilitation Company offers a range of mental health services designed to support you if you are experiencing changes in mood, symptoms of anxiety and depression or lack motivation to make change. We can also help if you are struggling to come to terms with a diagnosis, long term condition or significant life event.
We offer a supportive and confidential environment whereby you can work closely with one of our experienced clinicians to explore and understand your situation. We will offer advice and support where necessary to help you to develop strategies to improve your overall wellbeing.
We offer person-centred counselling which can help you address low mood, anxiety or create an opportunity to work through significant life events you are experiencing. Our confidential appointments are held with an experienced counsellor in the calm environment of our building on Palatine Road.
 
															We offer 1-2-1, one-hour sessions with a qualified Health Psychologist who can support you with the complexities of behavioural change and maintaining health and wellbeing. This might include support coming to terms with a diagnosis, strategies for living with a long-term condition, help with addictive behaviour, or addressing challenging factors underlying your health, such as a lack of motivation.
 
															
Powered by Progress Jo’s fitness journey began as part of a wider focus on her overall wellbeing. What started with health coaching gradually led to

The Hidden Link: How Mental Health and Back Pain Are Deeply Connected Back pain is one of the most common health complaints worldwide. At the

 
															Specialist providers of clinical and wellbeing services designed to meet your individual health needs.