The Wellbeing and Rehabilitation Company offers a range of services designed to support your physical health needs. This may be to help manage pain, reduce stiffness, increase mobility, improve strength and return to normal physical activity and function.
Within our Physical Health Services we will also consider the emotional and social impact of injury or illness. In doing so, we will support and educate you to manage all aspects of your health whilst treating your physical health condition.
Our Physiotherapy service provides assessment, treatment and rehabilitation of musculoskeletal and orthopaedic health conditions.
The focus is in on prevention, symptom management and rehabilitation, using manual therapy techniques, exercise, education and support. We aim to help you build confidence and understanding of your condition and support you to return to normal functional and physical activity.
Have you had a traumatic injury or orthopaedic surgery which you are struggling to recover from? Are you struggling with the effects of a long term condition? Do you need additional support following cancer diagnosis and treatment? Are you experiencing ongoing symptoms of long covid? Or are you experiencing the impact of general deconditioning and changes in health?
We offer 1-2-1 rehabilitation sessions with a specialist Physiotherapist. We will complete a comprehensive assessment and work with you to make relevant and realistic health goals. You will be provided with advice, education and support including physical rehabilitation, symptoms management and emotional wellbeing.
Educational resources on various health topics, including pain management, stress, physical activity and sleep will be provided and group based activities encouraged.
We are currently working with people living with cancer, long-covid, neurological conditions and obesity but please get in touch regardless of your condition to discuss the support we can offer.
Our Massage Therapy service at The Wellbeing and Rehabilitation Company provides a range of therapeutic, massage interventions designed to meet your health and wellbeing needs.
The aim of our massage therapy service is to relieve symptoms, encourage healing, help manage a health condition and/or enhance your wellbeing.
We offer a range of massage therapies including;
Injection therapy is a safe and effective treatment designed to relieve joint pain and improve mobility. It’s often used for conditions like osteoarthritis and other joint-related issues, helping to reduce inflammation and support joint health.
The service includes the provision of both Steroid and Ostenil injections, depending on clinical need.
You can book a session with our experienced physiotherapist, Byron, who will assess your needs and provide expert care tailored to you.
Learn more about Injection Therapy here.
We recently spoke with one of our regular Be Strong class members, Don Berry, about his experience with the classes and the positive impact exercise has had on his overall wellbeing. We asked Don a few questions about what got him into strength training, what he enjoys about the sessions, and the advice he’d give to others thinking about getting started.
We often think of exercise as something we should do for our physical health — to get fitter, stronger, healthier, or more energetic. But movement can do something just as important:
Try this quick outdoor bench workout during your walk.
Specialist providers of clinical and wellbeing services designed to meet your individual health needs.
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