Free International Women’s Day Event: Menstrual Cycle to Menopause – Where Do You Fit?

To mark International Women’s Day, we are delighted to invite you to our free, in-person event on:

🗓 Friday 6th March 2026
⏰ 13:30 – 15:00
📍 99 Palatine Road, West Didsbury, M20 3JQ

This supportive and informative session will help you better understand where you are in your menstrual journey and how to support your body through perimenopause and menopause.

Led by our Women’s Health Physiotherapist, the session will include:
• A Women’s Health Physiotherapy talk
• A 15-minute Pilates flow
• Pelvic floor and strength guidance
• ADHD and menopause

This is a welcoming space to learn practical strategies, move your body, ask questions, and feel supported.

🌿 Limited spaces available.
Please reserve your free place as soon as possible to avoid disappointment.

To register your interest:
🌐 www.wellbeing-rehab.co.uk

📞 0161 676 0341
📧 info@wellbeing-rehab.co.uk

Or scan the QR code on the poster, below.

We look forward to welcoming you.