Beyond the Mat: Yoga’s Impact on Injury Rehabilitation
Beyond the Mat: Yoga’s Impact on Injury Rehabilitation Yoga, with its foundations in holistic wellbeing, is emerging as a valuable asset in the world of rehabilitation. This rising trend is particularly evident in physiotherapy practices, where yoga is acknowledged for its significant role in aiding injury recovery and enhancing overall health. Holistic Approach to […]
Exercise Rehabilitation at The Wellbeing and Rehabilitation Company
Exercise Rehabilitation at The Wellbeing and Rehabilitation Co. What is Exercise Rehabilitation? Exercise rehabilitation aims to support people following an injury or illness. During an injury or illness people can experience: increased pain weakness reduced strength and stability poor balance altered mobility It is also typical for people to become more sedentary and inactive […]
