Living Well Pilates

Are you living with chronic pain, arthritis, or musculoskeletal problems? Struggling with mainstream Pilates classes that move too fast or don’t meet your needs? 

Following a successful trial, we’re pleased to introduce Living Well Pilates, a gentle, supportive class designed to help you stay active, maintain mobility, and improve strength and balance—under the guidance of The Wellbeing & Rehabilitation Company. Each session is tailored to your needs, giving you the confidence and care to manage your condition safely.

The initial trial class received really positive feedback, and because of this, Living Well Pilates will now run as a regular class from January 2026. Sessions are designed for those who benefit from a slower, more considered approach to movement, with a strong focus on safety and personal support.

Classes remain small (maximum 5 participants) to ensure you receive personalised attention. You’ll be able to work at your own pace, build strength, and regain confidence in movement. And if you know anyone else who might benefit, feel free to pass it on.

Please contact us to book.